"OOPS!"

Amost forgot to post. It's only 9:30 but I'm falling asleep despite having a little nap early this afternoon. Last night was rough for sleeping and I think it was because I did not have the humidifier set properly, a fact I didn't realize until this morning. Either that or because Colby kept kicking me in the ribs.

Anyway I rode comfortably for 2 hours and that was all for today. Based on the weather predictions I think I will only run the block tomorrow with a swim, and then do my long run on sunday when they promise warmer weather. Lets hope so.

No Elly, I'm not serious.
And Peter, I'd rather you crashed my truck than crashed you. Besides your efforts pale in comparisons to Michaels.....eh Mikey???

Go Habs Go.....go somewhere...you stink!

I wish to dedicate day 135 to my friend Nancy Walker, so quiet, so patient and so unassuming .....and a grandma to boot!!

...on the weather...

"Weather forecast for tonight: dark. Continued dark overnight, with widely scattered light by morning."---George Carlin

"No matter how rich you become, how famous or powerful, when you die the size of your funeral will still pretty much depend on the weather."---Michael Pritchard

Actually I don't know if that's true in my case. I think there are a lot of people out there who would brave the worst elements in order to see me dead...lol...

....and some times we need to make an effort to forget

“You are now at a crossroads. This is your opportunity to make the most important decision you will ever make. Forget your past. Who are you now? Who have you decided you really are now? Don't think about who you have been. Who are you now? Who have you decided to become? Make this decision consciously. Make it carefully. Make it powerfully."--- Anthony Robbins

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in, forget them as soon as you can. Tomorrow is a new day, you shall begin it well and serenely..."---Ralph Waldo Emerson

love
peter