"Was it Worth it?"

This morning I sure didn't think so. As mentioned I took the overnight flight from Mexico arriving in Toronto at 7 am. I have absolutely zero sleep on the plane and was a hurting unit by the time I got back to St Thomas. I managed to get a couple of hours of sleep in my own bed this morning which helped a bit, but I was still very, very tired!

But now I am happy I made the decision. This afternoon I got 50k in on my bike followed by a 5k run, and then did my weights this evening. If I didn't leave Puebla until this morning I would still not be home, and would have no workout at all. And so it's seems like a much better idea now.

Just swimming tomorrow to leave me a little energy for Sundays race. But before that I am going to sleep very, very late....I hope!

I wish to dedicate day 191 to old friends Jack and Maxine. I wish they were still our neighbours.

"The roads we take are more important than the goals we announce. Decisions determine destiny."---Frederick Speakman

"Once you make a decision, the universe conspires to make it happen."---Ralph Waldo Emerson

"You've got a lot of choices. If getting out of bed in the morning is a chore and you're not smiling on a regular basis, try another choice."---Steven D. Woodhull

love
peter