I try to avoid falling into the habit of putting things off until tomorrow and most times I am successful. Today however I'm gonna give myself a break. I had planned a diatribe on one of my favorite topics (societys attitude towards addiction) but choose to wait until tomorrow. I have to be up at 5 am to catch a plane and as such I need to pack it in early. By the same token I will have lots of time tomorrow. I will just tell you that what motivated me to tackle this one again was a guy I passed while out running today.
And on that note it was another pretty good day training day. I swam 2500 metres this morning, including a continuous 2000 metres with pull buoys, came straight home and ran 30 kms in 2 hours 45 minutes and then did my weights 2 hours after that. Very satisfying and very tiring. I actually think it's a good time to take a few days off so my work trip fits in nicely. Tomorrow I will also give you an update on my overall progress....where I think I am in each discipline and what still scares me.
I wish to dedicate day 214 to my Grandma Scheepers who based on her prolific ability to birth children, either put off everything or nothing I don't know which, but she certainly never put off grampa!
....and this usually works for me...
"There's nothing to match curling up with a good book when there's a repair job to be done around the house."---Joe Ryan
love
peter
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