I actually feel a little guilty. Since this was a recovery week my long ride was only a short ride of 101 kms, followed by a short run of 4.5 kms. I felt pretty good on my bike and in hindsight wonder if I should have rode a little harder. As it was I averaged 31.2 kms/hr which is pretty decent as long as you don't compare it to those guys who ride in the Tour de France. The other day in the 40 km time trial, 2 guys actually rode the 40 kms at an average speed over 50 kms/hr. Even if you insist that they are all drug aided I still find this almost unbelievable. The machine that you can turn the human body into is amazing is it not?....well at least some human bodys!
Anyway, I had better things to do today. Sometimes there are priorities.
We had special company....enough said.
I wish to dedicate day 311 to Neil Robilliard, who's also winning his battle!
“Never let a problem to be solved become more important than the person to be loved.”---Barbara Johnson
love
peter
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