"Half Way There"

Well almost....the bike ride was 85k instead of 90. I'm pretty content though. Satisfied with my swim, ok with my bike and quite happy with my run. I finished 178th overall out of approx. 500, and 13th in my age group out of 32. My final time was 5:17:40 which was slightly better than the goal time which I wasn't supposed to think about.

I did have some ups and downs which I'll tell you about tomorrow. Right now I'm just a little tired.

I wish to dedicate day 290 to Bruno Lafontaine who won the race in a time of 4:11 and change.

"Never put off til tomorrow what you can do the day after tomorrow"---Mark Twain

"Although an ass is tired he continues to carry his burden. He is unmindful of heat and cold and he is always contented. These 3 things should be learned from the ass"---Chanyaka

Love
peter