I just realized that I have to leave for the hospital in a few minutes for this sleep study I agreed to. Right now I'm wishing I hadn't committed to it but only because I know I will sleep even less than normal. The problem is that waking up 20 times in a night doesn't quailfy as a sleep disorder and as such I'm pretty sure nothing will come out of this. Oh well....process of elimination I guess. Thank goodness that Kylie has agreed to take care of Roo in my absence. Kylie also gave my head a nice trim so that they can more easily glue their wires to me scalp. Thenks Ky.
I'm gonna take my own pillow, my ipod and maybe even my teddy bear. And I had some of my home made turkey soup for supper and so that should help too. I gotta learn to eat more soup and other nutritous stuff because slowly and surely my weight is starting to creep up with my reduced workout schedule.
I hope that one of these days I get that old feeling back. I definitely need to set another tough goal. Many congrats to my friends Burt and Joe who finished 1st and 3rd in their respective age groups in the Boxing Day 10 miler in Hamilton. They also finished 58th and 72nd overall out of a field of 800. By the way, Joe is almost 60 and Burt is almost 65! Two amazing gentlemen who are indeed gentlemen! I need to spend more time with them except I get tired just thinking about it.
So that's it. Hi Ho, Hi Ho, it's off to sleep I go! Wish me luck!
"There will be sleeping enough in the grave"---Benjamin Franklin
love
peter
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